I feel like my body has gotten totally out of shape, so I decided to update some equipment and workout tapes and start exercising. I decided to start with an aerobics class for folks my age. I bent, twisted, gyrated, jumped up and down, and perspired for an hour.
But, by the time I got my leotards on, the class was over.
Tomorrow, pilates!
Subscribe to:
Post Comments (Atom)
13 comments:
Are they still called leotards?
Are you going back for more?
Dave: Yes, they are. Absolutely going back for more and more and more. Sans leotard, t-shirt and biker shorts from now on.
must be a good looker, thats what I allways say
I knew I loved you for a reason! Tell me once a week and I'll be a happy camper.....
You owe me a new keyboard, lady. I just snorted coffee through my nose.
LMAO!!!!!!!!!!!!!!
Hey, burned calories are burned calories. Whether you are wrestling with a leotard or actually jumping around to music.
You go girl!
Phillip: TMI!!!!!! But glad you laughed/snorted.
Anon: I know, right? Moving around is moving around. Thanks for the validation!
Hmmmmm...rowing must involve many calories burned. Perhaps I will row to work tomorrow. We are having a monsoon folks......
Ahhhh....sweatin' with the oldies, huh??? LOL
((((ducks flying objects)))
KIDDING!!!!
HFS: You may bite me.
For your information, if you had read the entry, I have updated my dvds and equipment. So Richard is on hold for a while.
Love ya...mean it!
lol lol
well said
dont rock the boat babee
Pilates is great for your back pain--if you have it. ;)
I've just written about Pilates in my blog. And, I linked you up there.
Hope that's fine with you.
Welcome to my world. Oh no, Friday I must weigh in at Whale Watchers after being on vacation....I'll take some Lasix and see what happens!
Post a Comment